Change Your Life
Online Coaching Packages
To ensure you get the maximum benefit from your training plan, I offer 3 tiers of plans so you can always find something which fits your needs.
Fundamentals
£60p/m - One Time 6 Month Payment £330 (55p/m)
Our bronze package - the basic Apex Culture training plan that offers numerous features to help you get on track to a healthier lifestyle and future, find out more to see what else is on offer with the Fundamentals program:
- Personalised training program
- Accompanying meal plan
- Biometric progress charts and graphs
- Weekly group video calls
- Exclusive access to in-app messaging groups with other Fundamental members
- Monthly email check-ins
- Updates made according to your progress
Momentum
£150p/m - One Time 6 Month Payment £840 (140p/m)
With our mid-tier silver Momentum package, you can benefit from a comprehensive training plan that encapsulates everything you need to achieve peak physical fitness, and here are some further features of what’s on offer:
- Weekly personalised programs
- Weekly customised meal plans
- Biometric progress charts & graphs
- Weekly group calls and email check-ins
- 7-day shopping list
- Individualised habit and goal tracking
- Monthly 1-2-1 training video check-ins
- Bespoke supplement protocol
Exclusive access to an in-app messaging group with all Momentum members
Optimal
POA
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Our gold tier, the Optimal package can help you to reach peak fitness performance with a plan that is completely customised using DNA testing and reporting to craft you a plan that is tailored to you and offers:
- Weekly personalised programs
- Weekly customised meal plans
- DNA Testing
- 1-2-1 weekly video check-ins
- Weekly shopping list
- Access to 50+ video coaching library
- Bespoke Supplement protocol
- Habit and goal tracking
- Monthly individual progress reports
- Access to instant in-app messaging support
- Postural analysis & corrective exercise plan
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